WORKSHOPS AND MORE
Supporting you to be your best
Workshops
I deliver a wide range of affordable training courses and workshops. Make contact if you would like more information and are interested in attending one of these.
Name it to tame it
This workshop is all about emotion regulation and increasing your emotional intelligence.
A six-week programme (90 mins per week) exploring the purpose and value of emotions.
Learn how to recognise emotions, name them and gain some skills for taming them.
Drama2Karma
A four-day workshop exploring your lived experiences and patterns of drama, while introducing personalised strategies for restoring calm and balance.
You will learn about the triune brain and how it influences your day-to-day functioning, discover whether you become stuck in the Drama Triangle, and explore tailored strategies for stepping out of unhelpful patterns.
Creative insights
Four experiential workshops introducing four powerful creative techniques to help clients gain fresh insight and deeper awareness.
You will learn how to safely and effectively:
Introduce an online sand tray exercise
Use drawing & creative interventions
Facilitate embodied exploration
Use Clean Language within your counselling practice
Suitable for qualified counsellors and counsellors in training at Level 4 and above.
Neurodiversity Awareness
This course offers a compassionate and practical introduction to neurodiversity, helping you better understand the unique ways people think, process, and experience the world. You’ll explore conditions such as ADHD, autism, dyslexia, and dyspraxia, while gaining insight into strengths, challenges, and inclusive support. Whether for personal growth or professional development, this course invites curiosity, reflection, and meaningful learning.
You First Insights
Parenting in the 21st Century
An 8-week programme for parents or carers of teens. Explore parenting in the 21st century. Learn about the teen brain, their current context and some great tools to help keep you anchored during this important time in your young person's development.
Finding Your Voice
Having struggled with public speaking myself and tried countless approaches to overcome it, this course is built from both professional practice and real-life experience. Everything I teach here is something I’ve had to learn — and use — myself.
This programme introduces a number of tried and tested techniques to help you overcome the fear of public speaking, reduce anxiety, and develop the confidence to speak clearly and authentically in front of others.