A safe space to explore
Explore new personal territory in a safe and supportive way.
Gain a different perspective
As a qualified coach and Humanistic Gestalt counsellor, I provide a unique mix of creativity and care to help you explore and understand new perspectives.
Being given the opportunity to discover your true self is incredibly rewarding and often leads to significant personal transformation.
I provide a safe, non-judgemental, respectful and empathetic approach to all my work.
NEW: I am now certified to use EMDR (Eye Movement Desensitisation and Re-processing). The goal of EMDR is to help reprocess traumatic memories, reduce emotional intensity and helps you to develop more adaptive coping mechanisms.
Tailored to your needs
I have a wide range of skills and tools that help me tailor my approach to suit your needs.
COACHING
My coaching services cover anything from motivation and goal setting to learning more about your own identity and how or where you fit. Alternatively, you might be needing strategy coaching to help you navigate your career or move to the next level in your education.
COUNSELLING
Being a Humanistic Gestalt Counsellor means I believe you are a unique person and the only one who knows what is right for you. I work to raise your awareness and gain the insight you need to make decisions or process feelings.
WORKSHOPS & MORE
I combine both my Clean Coaching and Gestalt counselling techniques and tools into an easily and accessible workshop format. This creates an experiential and respectful way for you to learn and gain insights as part of a group.
Innovation
I also offer a range of innovative options alongside traditional talking therapy, including Eye Movement Desensitisation & Reprocessing, Walk and Talk Therapy for those who benefit from movement and nature, and a Flow headset to support clients experiencing depression. These approaches provide additional ways to support wellbeing, tailored to individual needs.
Get in touch
Initial enquiries are welcome and totally without obligation. I look forward to hearing from you and finding out how we can work together. Call on 07711 679264 or email me at louise.hockaday@lh2c.co.uk.
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